Two-thirds of Covid pandemic victims have been men. 99.97% of those who die in a war are men, Men on average live about five years less all over the world, and even before birth, the boys in the womb die more (16%) than girls. However, none of these matters when it comes to denouncing men for imposing conditions, like fasting, on women.
The world and the cultural context have changed in the society. Technology has provided wonderful opportunities to young and old alike to navigate through knowledge, distance, and time. The traditional role and understandings even within the families – parents vs. children, men vs. women, and young vs. old have changed, and seem to have change forever. A better understanding of the relationships based on current context and also modern science is needed for developing harmonious life. There are personality differences based on neurological, psychological, physiological, and genetic variations, the two complementary pillars of the family, and by extension of the society.
In recent times, men have numerous problems, they are ahead of women in crimes of all kinds except prostitution, their college graduation rate is lower in recent years, and men’s suicide rate is 3-4 times higher, despite women being depressed up to 3 times more than men.
International Men’s Day (IMD), although not recognized by United Nations (which does have its seal on November 19 as the World Toilet Day!) unlike International Women’s Day, is celebrated on 19 November every year and is marked in around 80 countries worldwide.
It is basically an informal celebration, initially started by Gerome Taluksingh of Trinidad and Tobago in 1989, and has the following six pillars as IMD objectives:
- To promote positive male role models: not just movie stars and sports men but everyday, working-class men who are living decent, honest lives.
- To celebrate men’s positive contributions to society, community, family, marriage, child care, and the environment.
- To focus on men’s health and wellbeing: social, emotional, physical, and spiritual.
- To highlight discrimination against men in areas of social services, social attitudes and expectations, and law.
- To improve gender relations and promote gender equality.
- To create a safer, better world, where people can be safe and grow to reach their full potential.
In Australia, IMD is a great opportunity to take part in a global conversation about manhood, masculinity and men’s issues by:
- Highlighting some of the social issues that men and boys face
- Making a difference for the men and boys in your community
- Celebrating men and boys in all their diversity
- Having some serious fun in the process
It maybe worthwhile to note that Father’s Day came long after Mother’s Day, and was actually due to sustained efforts of daughters. Therefore, for Men’s Day to get official recognition, it maybe the women folks who will have to get involved. Incidentally, November 19 also is celebrated as International Women’s Entrepreneurship Day by 144 countries at the United Nations! Men may also consider Women’s Entrepreneurship, in a lighter note!
Men seem to be in deep ditch as far as recognition of their contribution to the society is concerned. Further, men also need to understand that there is some outrage against them from women, who in current time consider the men to the source of their problems. For instance, fasting by men and women is a common practice worldwide, more so in India. In India, there are some occasions where women keep fast for their sons and husbands. Many women consider such one sided forced fast an example of oppression against women. Every time a fasting season appears on the horizon, especially those that are kept by women to keep men (husband or son) healthier, there is a pouring of outrage by feminist, taunting why men do not keep fast for women!
On October 7, 2021, Nishtha Pandey stated in an article published in Women Web, that “‘I’m Not Against Fasting, But Why Is It Always Women Keeping The Fast For Men? Why Not The Other Way Around? Karva Chauth is one such fast, mostly followed by women of the Northern part of India. Married women fast the entire day for the longevity of their husband. Another fast for husbands is the Vat Savitri Puja which is mainly observed in Bihar, Uttar Pradesh, Delhi, Orissa and Maharashtra.” She has no problem with festivals where both genders fast; “There are various fasts which anyone can keep. We have festivals like Navratri, Janmashtami, etc. where people irrespective of their gender fast to appease the god/goddess. On the other hand, there are many fasts that are just pushed down on women in the name of ‘long life of family and husband’.
Badsha Ray in an article published in The Quint (October 24, 2021), entitled “Women On Vrat: Why Don’t Husbands Fast For Their Wives?” retorted that “Women have questions about India’s age-old tradition of having wives fast for their husbands.”
Similarly, Ex BJP min Kusum Mehdele stated (October 18, 2019), Why don’t men fast on Karva Chauth: Men are so insecure that women have to observe fasts like Teej and Karva Chauth for them,” she remarked.
Neha Yadav in an article entitled, Five Types of Karva Chauth Think Pieces You Will Read Today (October 13, 2021). Two among those are as follows:
The Traditionalist Piece, “one sees a simple rehash of the standard Karva Chauth piece platforms put out every year. It will contain a basic introduction to the festival and its historical origins.”
The Feminist Rebuttal, “Right on cue, a feminist rebuttal will arrive on our digital doorsteps. This piece will quite rightly point out the problematic nature of the festival. It will systematically expose the nexus of capitalism and brahminical patriarchy that keeps this outdated practice not just afloat but thriving in this day and age. It will be dripping with barely restrained rage, awash in satirical derision.”
In addition to social and spiritual aspects of fasting, there are strong scientific evidences (at the Nobel prize level) to suggest fasting has metabolic, physiological, and psychological benefits through autophagy and neurological processes, more to women than to men (Singh, Fruits of Feminine Fasting, March 8, 2022). Fasting has been a tradition from ancient times, and is prevalent throughout the planet! Its planet, as animals and plants also follow circadian rhythm-based food and mineral uptake. It need not be looked upon from parochial perspectives. “Experimental studies have elucidated some of the metabolic mechanisms involved with intermittent fasting. Animal models have shown positive changes in glucose (lower plasma glucose and insulin levels) and in lipid metabolism (reduced visceral fat tissue and increased plasma adiponectin level), and an increased resistance to stress” (Azevedo et al., Effects of intermittent fasting on metabolism in human, Revista da Associação Médica Brasileira, Volume 59, Issue 2, March–April 2013, Pages 167-173)
Other traditions, such as Islamic practices have been examined for fasting effect on human health and physiology. Aksungar and colleagues assessed cardiovascular health in Muslim individuals during Ramadan, with special emphasis on coagulation (Aksungar et al., Effects of intermittent fasting on serum lipid levels, coagulation status and plasma homocysteine levels, Ann Nutr Metab, 49 (2005), pp. 77-82). The results showed improvements in the lipid profile, with increased HDL-cholesterol levels and decreased values of HDL risk factor (CT/HDL), during the fast and 20 days after it; decreased levels of D-dimmer and reduced homocysteine, which translates in an improved coagulation profile, were also observed. Three years later, in a similar study design, the same author measured inflammatory markers levels, such as IL-6 and CRP, during Ramadan. The results demonstrated a decrease in the inflammatory response, since plasma levels of IL-6 and CRP were consistently reduced by fasting (Aksungar et al., Interleukin-6, C-reactive protein and biochemical parameters during prolonged intermittent fasting, Ann Nutr Metab, 51 (2007), pp. 88-95). However, since Ramadan is observed by most men and women with any distinction, there is no hue and cry over that.
Effect of Fasting on Husbands
Now to the point of fasting by men! What may be advantages and disadvantages of fasting for men?
In a recent article, Sofia Cienfuegos and colleagues (Sarah Corapi, Kelsey Gabel, Mark Ezpeleta , Faiza Kalam, Shuhao Lin, Vasiliki Pavlou, Krista A Varady) (2022) state the Effect of Intermittent Fasting on Reproductive Hormone Levels in Females and Males: A Review of Human Trials Nutrients presented scientific studies showing detrimental effects on men’s physiology of men.
Intermittent fasting (Karwachauth will qualify to be an intermittent fasting) is a popular diet for weight loss, but concerns have been raised regarding the effects of fasting on the reproductive health of women and men. Accordingly, Sofia et al (2022) conducted this literature review to clarify the effects of fasting on reproductive hormone levels in humans. Their results suggested “that intermittent fasting decreases androgen markers (i.e., testosterone and the free androgen index (FAI)) while increasing sex hormone-binding globulin (SHBG) levels (which would bind testosterone and make it less available for action) in premenopausal females with obesity (thus keeping females more feminine). In contrast, fasting did not have any effect on estrogen, gonadotropins, or prolactin levels in women.
As for men, intermittent fasting reduced testosterone levels in lean, physically active, young males, but it did not affect SHBG concentrations, meaning making them less masculine sexually speaking. That is perhaps good thing for men from women’s perspective, to reduce their inclination to commit crime! Interestingly, muscle mass and muscular strength were not negatively affected by these reductions in testosterone. In interpreting these findings, it is important to note that very few studies have been conducted on this topic. Thus, it is difficult to draw solid conclusions at present. From the limited data presented here, it is possible that intermittent fasting may decrease androgen markers in both genders. If this is the case, these results would have varied health implications. On the one hand, fasting may prove to be a valuable tool for treating hyperandrogenism in females with polycystic ovarian syndrome (PCOS) by improving menstruation and fertility. On the other hand, fasting may be shown to decrease androgens among males, which could negatively affect metabolic health and libido.
Thus, demanding Karwachauth fasting from husbands is likely to have direct impact on the sex life of the couple, a bargain not necessarily desirable for at least wives!
Prof. Bal Ram Singh, School of Indic Studies and Botulinum Research Center, Institute of Advanced Sciences, Dartmouth, USA